Archive for February 2014
Fitness: setting goal for fitness that's right for you

photo via Darren Hester
Ask yourself these questions to create a workout tailored to your needs and preferences. Which type of fitness program is right for you? Ask yourself these questions to figure it out.
In life, we're told to dream big. Reach.
Selecting Exercise Equipment That’s Right for You

We believe fitness is a way of life. So often people will make the decision to go out to the nearest fitness equipment store or local department store and buy some home exercise equipment. They want to start an exercise program, but don’t want to go.