Showing posts with label Healthy Living. Show all posts
Best Strategies for Long-Term Weight Loss Success

Long-term weight loss is not an easy goal to achieve, for one very important reason: it’s hard to change old habits. You might do well sticking to a diet for the short-term, but for the long-term, habits will rule. You want to start a new diet, but.
Cut the carbs, lose the weight

from www.healthambition.com
We are what we eat. This statement is very common, but it happens to be true. A new study shows that to lose weight more efficiently, cutting carbs is a better strategy. The new study, presented at the American Cancer.
How to Lose Weight in 7 Days

from http://thewellnessscientist.com
Losing weight for most people, it takes time. Some forms of dieting can be unhealthy at best, and counterproductive at worst. However, there is still hope. If you're serious about losing weight and want to.